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January 13, 2018
Pramod Pathak
With strawberries in full season, why not take advantage of them and whip them up into a sinfully delicious lip scrub? That’s exactly what I did (although I did eat most of them!) This homemade strawberry lip scrub is SO easy to make, and will only take you a few minutes. I like to make enough for one use as strawberries don’t hold for very long, and so it’s always best to use fresh strawberries and make this whenever you need it!
Here’s how to...
January 13, 2018
Pramod Pathak
Haircare
Facial hair can be a pain and waxing or bleaching just doesn’t last, not to mention that it can be quite painful! If you have unwanted facial hair that you’d like to get rid of for GOOD, this DIY recipe is just for you! I’ll show you how to permanently remove facial hair using natural ingredients you probably already have, pain free, and in just a short amount of time.
This homemade facial hair remover recipe has been tried and tested by thousands...
It is never too late to support your neurological health. Remember, even small changes you make each day reap big rewards over time. Seek to change your habits consistently and persistently to support your memory, cognitive function and ultimately your enjoyment of everyday life. Here are several strategies you may use to improve your brain health:
Vitamin D
There are strong links between low levels of vitamin D in Alzheimer’s patients and poor...
This homemade avocado face mask can be used 2-3 times a week, but always do a patch test to make sure you’re not allergic to any of the ingredients!
You’ll Need:
1/2 avocado
1/2 ripe banana
1 tbsp olive oil
Directions:
In a bowl, combine all ingredients and mix well. Apply to face and neck. Leave on for 20 minutes and rinse off with lukewarm water. Your face will feel extremely smooth and clean. Great for dry, oily, and acne prone sk...
- January 03, 2018
- Pramod Pathak
- Hair Rinses, Haircare
For healthier highlights: want to natural alternative to damaging chemical colour treatments? Use lemon juice to bring out blonde highlights in your hair. Combined juice of one lemon with 1/4 cup of water in a glass jar, shake well and use as a rings after shampooing rings with cool water after five minutes. Lemon juice will also help an oily scalp.
Application: Prepare an herbal hair rinse the same way you make and herbal tea: for a cup of...
By studying the effects of starvation on yeast, It has been discovered that sugar accelerates aging and premature death, in part by activating two genes known as Ras and PKA, both of which are known to accelerate aging. Longo explains:
"At Walford, we were working with human samples and mice and it was very clear that not knowing about the genes and the molecular biology was going to greatly limit us in moving forward. The gamble was, let's move...
Homemade almond milk contains all of the nutrients of the whole almond, and is packed with protein and heart-healthy monounsaturated fats and omega fatty acids, as well as Vitamins B, D and E, magnesium, potassium and copper. Ready to make your own pure almond milk? Let's get started.
Ingredients
1 cup raw almonds, soaked
3 cups filtered water
Instructions
USING BLENDER
1. Put 1 1/2 cups of the water and the almonds in a blender. Blend on high speed...
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